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Meet Jodie 

Certified Functional Health Coach

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On a personal note:
 

I have been where you are, looking for answers, being told my labs are fine and it is "just aging and stress". It is so frustrating to be told you are “fine” when you know you could feel so much better than you do.  

My concerns and symptoms were dismissed by doctors. Nutritionists tried to help but nothing seemed to work… meanwhile, I was feeling exhausted, my hair was shedding at a distressing rate, the list of foods I reacted to was growing, PMS symptoms were increasing and I was gaining weight - despite exercising and eating whole foods! It wasn’t until I did functional testing and used a whole body-mind approach that things began shifting for me and I began to feel better. 

My journey with persistent pain and other health challenges has been woven though my experience in learning and teaching yoga and meditation… leading my professional focus to shift from science and resource management to functional health and healing. Though my own healing journey, I have learned how much the nervous system impacts everything - from how we digest and absorb our food to how we experience pain.

I want you to have the health and energy inherit in your body’s brilliant design. I will listen and help discover the connections between your experiences and what your body needs to move towards optimal health. Together we will discover the underlying causes contributing to your concerns and experiences, so you can give your body what it needs to transform from surviving to thriving.

I have done this work and walked this path…
                       and my journey continues along side yours… 

Certified Functional Health Coach.
Loves learning and has studied chemistry, resource management, anatomy, yoga, meditation and functional health.
Small business owner and entrepreneur.
Outdoor enthusiast, who feels happiest among trees or out on the water.
Cat person who lives with one cat, two dogs and a flock of chickens.
Mum to two lovely children and spouse to my best friend.
Certified Yoga and Meditation instructor.
Self care: hiking, gardening, weight lifting, cooking food from my garden, yoga nidra and meditating.
Backyard gardener, food preserving enthusiast, creative soul, kniter and ukulele and guitar player.

My philosophy is rooted in:

  • curiosity over self-judgment,

  • support over restriction,

  • understanding over self-blame,

  • and working with your body instead of against it.

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